Some good news, some bad
So, bad news for you lot as blog output is down due to me watching House on the shiny while on the train instead of whittering away on my laptop. Still, good news for me. Now I no longer need to troll around with the Urban Geek Pack I can now take my gym bag to work. This means I have no excuse for not going (of late it’s been cold and dark which saps the will to leave the house once you’re in it. No swimming though. To cold and I have a cold which is never condusive to a dip. At some point I need to sort out a resistance program for my arms. Waving swords about is killing the muscles in them 
I think the resistance programme is called practice. This strengthens the arms in time so they don’t hurt so much. Swimming would help and actually would probably do wonders for the cold. Otherwise Sainsbury Cold Cures are the most effective, if you don’t count the hot toddy of course.
Well, if I do resistance training with a heavier object it’ll make the sword stuff easier, but yes, there is also practice.
There is also the problem that I need a lot of space to practice whereas going to the gym is easier.
As waving(weilding) sharp (or in the case of Serenity - sharp looking) items in public spaces often offends?
Offends and leads to arrest